Books I recommend
Podcasts I recommend
I am an avid podcast listener and was introduced to the Happy Body podcast on this Tim Ferriss podcast on March 15, 2017.
I walk about 20km per week and have plenty of time to listen to a vast array of books & podcasts. You can listen to these from Apple Podcasts, Google Play, Spotify, Stitcher & the podcaster’s websites. I really enjoy the following podcasts: