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Boost Emotional Wellness Through Movement

This year marks my 20th year in practice and my 50th year on the planet.  As you can imagine, I have been giving a lot of thought to my life and my contribution to those around me.  As a Chiropractor Downtown Downtown Toronto, it is a privilege to look after a wonderful group of human beings, helping them be and feel better as they walk through life.  I am so amazed at the human body’s ability to heal, the human psyche to repair, learn and forgive, and the human spirit, to open up, expand and grow.

The Somato-Psychic Influence

Many of you have heard the term “psychosomatic” in relation to illness.  It implies that our mind and emotions influence the function of the physical body.  This week, I was listening to Mark Hyman, a wonderful functional medical doctor. During his podcast “House Call,” he discussed how much movement and ease in the physical body impacts our mind and emotional state.
He referred to this influence as Somato-Psychic (soma meaning “body”).  I agree with him completely.

Chiropractic Care Does a Body Good

This vantage point explains how chiropractic care and increasing the movement and ease in the physical body have tremendous positive implications for our emotional life experience.  It is in fact, how I have always explained the benefits of chiropractic care and why I have chosen to be a chiropractic patient on a regular basis for more than 20 years.

I encourage you all to notice how freeing your body and providing it more movement capability positively impact the way you see and experience the world emotionally. It is a gift that keeps on giving. At Park Road Healing Arts, we desire that you receive that gift if you haven’t already.

If you’ve been searching for Downtown Toronto chiropractic care or have been looking for a Downtown Toronto wellness centre, you’ve come to the right place. Our team of caring practitioners is passionate about helping patients experience optimal wellness and greater vitality.

Schedule an appointment today!

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